Reflexology treatment in Stotfold, Letchworth Garden City and Hitchin

Reflexology is based on the principle that there are reflexes in the feet, hands, and ears that correspond to every part, gland, and organ of the body. Through application of pressure on these reflexes, reflexology relieves tension, improves circulation, and helps promote the natural function of the related areas of the body.

Reflexology treatment provides numerous benefits, including reducing stress and anxiety, promoting relaxation, improving circulation, and enhancing overall well-being. With regular reflexology sessions, you can experience these benefits and more. Maternity reflexology and fertility reflexology can help both these journeys.

All Treatments start with a medical Consultation and this will allow me to tailor your treatment with your needs such as any allergies etc

The  treatment is applied to your feet.  I will start by cleansing your feet and apply oil and cream to help my movements on each reflex on the feet.  The oil used will be a blend of essential oils specifically blended to help the treatment.  The treatment should feel relaxing and allow you to ease into a light sleep.

After the treatment, you will continue to feel relaxed and in some cases, have a clearer mind.  The treatment is very different for each individual and I will follow up on how you are after your session.

In my experience, Reflexology has had some positive results  however there is insufficient research to prove the positive impact it can have on health.  In addition to this, each individual is different and how the treatment is to them.

Ultimately, Reflexology should not be used as an alternative health remedy or instead of seeing your GP / Doctor.  

It is a complementary treatment and can be used alongside any medical journey you have with your GP / Doctor.  

On the website for the Association of Reflexologists, you will find a Foot Map and Hand Map.

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Here is the link :  https://www.aor.org.uk/home/about-us/what-is-reflexology/

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