Last year was an amazing year starting in March with Keith Hunt MBE who enhanced Therapists Skills with Massage for Patients with Life Limiting Conditions (https://www.royalfree.nhs.uk/news-media/news/massage-service-expands/). Jane Sheehan on Foot Reading workshops for Qualified Reflexologists (https://www.footreading.com/) and Harriett Coombes delivered Part 1 and Part 2 of Seren Reproflexology. ...........Below is what we have coming up for 2019 ….
Be aware of the signs and symptoms of Cancer, why screening is so important and how we can all help ourselves to prevent Cancer.
An informative session in the Garden Room at the Letchworth Centre for Healthy Living, run by NHS East and North Hertfordshire CCG
The event is on Facebook https://www.facebook.com/events/987953754731835/ and Eventbrite
This hour and 30 minute evening organised by East and North Hertfordshire NHS Clinical Commissioning Group, covers a talk from Diabetes UK on the Types of Diabetes, what Diabetes is, its' complications and how to prevent Diabetes through lifestyle and diet.
Bookings: www.enhertsccg.nhs.uk/DealingWithDiabetes or call 01707 685 397.
More information on: https://www.enhertsccg.nhs.uk/news/201903/north-herts-patients-team-tackle-diabetes
These Talks are essentially organised for the Members of the Federation of Holistic Therapists (https://www.fht.org.uk/) however they are open to all and allow for earning CPD Points and gaining knowledge of specific areas in relation to Health and Well-Being. Let Us know if you'd like to come.
Date: 05/03/2019 Time: 7.30pm
Topic: If we wish to enjoy the effect that is optimal health, we must enact the appropriate causes. Therefore, we must focus on the gut and the health of our mitochondria. This, in turn, supports the immune system, cell-to-cell communication and our ability to repair and rejuvenate at the cellular level. This approach necessarily ticks all the required boxes for optimal health through a broad series of inter-relating lifestyle choices. Principles such as proper nutrition, toxicity avoidance, movement and exercise, plus adequate sleep and stress management are combined with other factors such as awareness of the need to carefully manage EMF exposure as well as powerful tools such as periodic fasting.
Date: 02/04/2019 Time: 7.30pm
Topic: Meet representatives from Wenta and ask questions about starting and developing your business.
· How to start your business
· Where to gain finance and grants?
· Free of charge business advice and support available.
· Legal questions
· Free of charge workshops available for you
Date: 21/05/2019 Time: 7.30pm
Topic: Tanya is an Advanced EFT Practitioner with a passion for EFT or tapping. In this short introductory session she will give you information about the origins of Emotional Freedom Techniques and taster of the science which shows its effectiveness and the breadth of its application. She will show you how to tap providing you with a self help resource and an insight as to how it can be used to create profound change when used with a practitioner for a multitude of issues. Come and try out this weird-looking fascinating technique.
Date: 17/09/2019 Time: 7.30pm
Topic: Juanita talks about the Health and Wellbeing services offered at Stevenage Lifestyles.
Good Question ! What exactly is Reiki ? I wish I had a Qualified Scientist to work with me and answer this.
Reiki is Energy Therapy. A gentle non-invasive therapy which brings about relaxation and calm. It is also a journey for you in finding that within. We often look at things outside of us and rarely link into ourselves. Similar to mindfulness. As Sudhguru from the Isha Foundation would say 'Finding that within' 'your chemistry'. More can be found on the Isha Website and Sudhguru has some inspiring videos http://isha.sadhguru.org/blog/video/
The journey of your Reiki Training will be firstly of becoming more conscious of self and being mindful. A journey Within.
Secondly, it will allow you to treat Self, Family, Friends and after completing Level 2 onto Practitioner Level. Many of my Learners have found it immensely beneficial in their well-being journey and how they cope with stress.
Training in offered on Request basis so if you'd like to take the journey, have a chat with Jay.